Contact Us

Tell Us What's Going On

Send a message and we'll set up your free consult with Jake Pawol.

Free consultation. Only your name, email and phone are needed.

We'll call to schedule your free consultation

What Happens Next

  • We'll call to hear what's going on
  • If we're a fit, we'll get you scheduled around your training
  • Rehab in a fully equipped gym, one on one with Jake

Contact Information

Phone

(515) 216-0847

Call us for immediate assistance

Email

contact@fortitudeandfreedom.com

Send us a detailed message

Location

1040 SE Frontier Ave STE 120, Waukee, IA 50263

Easy access with parking available

Business Hours

Monday7:00 AM - 5:00 PM
Tuesday7:00 AM - 5:00 PM
Wednesday7:00 AM - 5:00 PM
Thursday7:00 AM - 5:00 PM
Friday7:00 AM - 12:00 PM
SaturdayClosed
SundayClosed

Prefer to talk on the phone?

Call us directly and we'll get you scheduled for your free consultation.

(515) 216-0847